MEMBERSHIPS PACKAGES

 

At Athletic Potential, our membership packages combine Personal Training and Physiotherapy, giving you the flexibility to use your sessions based on your individual needs and goals.

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Whether you want to improve your fitness, build strength, recover from injury, manage pain or simply look after your long-term physical health, our memberships provide ongoing professional support every week.

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Sessions can be used for Personal Training, Physiotherapy, or a combination of both, allowing your membership to adapt as your needs change.

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Choose the level of support that works best for you.

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BRONZE - £175 PER MONTH

A great starting point for those looking for consistent weekly support with their health, fitness and physical wellbeing.

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What’s Included:

• 1 session per week

• Personal Training or Physiotherapy

• Initial assessment and goal setting

• Personalised exercise guidance

• Monthly progress review

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Ideal For:

Those wanting weekly professional support while maintaining independence with their training.

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SILVER — £300 PER MONTH

Designed for those wanting greater consistency and more regular professional support throughout the week.

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What’s Included:

• 2 sessions per week

• Personal Training and/or Physiotherapy

• Initial assessment and goal setting

• Personalised training guidance

• Regular progress reviews

• Basic nutrition guidance

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Ideal For:
Those wanting consistent support with the flexibility to balance training, recovery and physiotherapy.

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GOLD — £420 PER MONTH

A comprehensive membership for those serious about improving their fitness, strength and overall physical health.

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What’s Included:

• 3 sessions per week

• Personal Training and/or Physiotherapy

• Personalised training programme

• Regular progress tracking

• Nutrition and lifestyle guidance

• Injury prevention support

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Ideal For:
Those looking to make significant progress through regular training and professional support.

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PLATINUM — £520 PER MONTH

A higher level of support for those committed to making training, recovery and physical health a regular part of their lifestyle.

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What’s Included:

• 4 sessions per week

• Mix of Personal Training and Physiotherapy

• Personalised training programme

• Regular progress tracking and programme adjustments

• Nutrition and lifestyle guidance

• Recovery and injury prevention support

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Ideal For:
Those committed to achieving a higher level of fitness, performance and physical wellbeing.

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DIAMOND — £600 PER MONTH

Our highest level of membership, designed for those wanting maximum weekly support from the Athletic Potential team.

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What’s Included:

• 5 sessions per week

• Flexible mix of Personal Training and Physiotherapy

• Fully personalised training programme

• Ongoing progress tracking and programme adjustments

• Nutrition, lifestyle and recovery guidance

• Priority support from the Athletic Potential team

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Ideal For:
Those wanting our highest level of support to maximise their fitness, recovery and physical performance.

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ONE MEMBERSHIP.

TWO SERVICES.

With Athletic Potential, you don’t have to choose between improving your fitness and looking after your body.

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Use your membership for Personal Training, Physiotherapy, or both, giving you the flexibility to train, recover and progress with professional support behind you.

 

Recover. Strengthen. Perform.

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MEMBERSHIP TERMS

• All memberships are valid for one month from the date of purchase.

• All included sessions must be used within the one-month membership period.

• Unused sessions expire at the end of the membership period and cannot be carried over.

• Memberships and sessions are non-transferable and can only be used by the named member.

• Sessions cannot be transferred, shared or gifted to another person.

• All sessions are subject to Athletic Potential’s standard booking and cancellation policies.

Membership Services

 

At Athletic Potential, we provide a comprehensive experience focused on every aspect of your health, fitness, and well-being. Our expert coaches offer a range of services designed to help you achieve lasting results and create a lifestyle that supports your goals. Here’s an overview of what we offer:

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Physiotherapy and Injury Prevention Advice

• Overview: Access to physiotherapy guidance and injury prevention strategies to keep you active and pain-free. We focus on optimising movement patterns and providing exercises for rehabilitation.

• Benefits: With expert physiotherapy support, we help you train safely, avoid injuries, and manage any physical limitations, ensuring that you can continue making progress without setbacks.​

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One-to-One Personal Training

• Overview: Individual sessions with one of our experienced coaches, who will guide you through each workout, focusing on correct technique, form, and optimising performance.

• Benefits: Ideal for those seeking personalised guidance, our personal training sessions ensure you stay safe, focused, and consistently challenged.

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Personalised Training Plans

• Overview: Bespoke workout programmes tailored to your specific goals, fitness level, and schedule. Each plan is developed with your strengths, challenges, and preferences in mind.

• Benefits: Our training plans give you a clear, structured pathway to achieving your goals, keeping you motivated and on track with the right exercises and progression.

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Fitness Assessments and Progress Tracking

• Overview: Regular assessments to gauge your fitness levels, identify strengths and areas for improvement, and monitor your progress over time.

• Benefits: Understanding where you are helps us guide where you’re going. With fitness assessments, we can adjust your plan to ensure continuous progress and keep you motivated by celebrating your achievements.

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Nutrition Advice and Meal Planning

• Overview: Tailored nutrition guidance and meal planning support to complement your training. We’ll help you create a balanced eating plan that fuels your body and supports your fitness goals.

• Benefits: Proper nutrition is essential for performance and recovery. Our nutrition advice enables you to eat for energy, build muscle, and manage weight effectively.

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Lifestyle and Habit Coaching

• Overview: Coaching to support a balanced, healthy lifestyle with habits that promote long-term fitness and well-being. Our coaches assist with everything from sleep routines to stress management.

• Benefits: Fitness is about more than just workouts. Our lifestyle coaching addresses areas of your daily life that impact your health, helping you make sustainable changes for lasting results.

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Business Coaching for Professionals

• Overview: Mentorship and business advice for aspiring or established professionals looking to develop their careers. We offer insights on client management, marketing, and strategic planning.

• Benefits: Our business coaching provides the skills and knowledge needed to succeed in the fitness industry, whether you’re building a personal brand or managing a fitness facility.​

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Our coaching services offer a holistic approach to health and fitness. Whatever your goals, we’re here to support you with expertise, motivation, and a personalised approach that fits your lifestyle.

ALL YOUR QUESTIONS ANSWERED!

 

Membership FAQs

What is an Athletic Potential Membership?

Athletic Potential memberships combine Personal Training and Physiotherapy into one flexible monthly package. Depending on your membership level, you receive a set number of sessions each week that can be used for personal training, physiotherapy, or a combination of both.

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What memberships do you offer?

We offer five membership levels:

• Bronze – 1 session per week

• Silver – 2 sessions per week

• Gold – 3 sessions per week

• Platinum – 4 sessions per week

• Diamond – 5 sessions per week

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This allows you to choose the level of weekly support that best suits your goals, lifestyle and budget.

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Can I use my sessions for both Personal Training and Physiotherapy?

Yes. This is one of the main benefits of an Athletic Potential membership. Your sessions can be used for Personal Training, Physiotherapy, or a combination of the two, depending on what you need.

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How long does my membership last?

Each membership is valid for one month from the date of purchase. All sessions included within your package must be used during this membership period.

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Do unused sessions carry over to the next month?

No. Any unused sessions will expire at the end of your one-month membership period and cannot be carried over to another month. We recommend booking your sessions in advance to make the most of your membership.

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Can I give one of my sessions to somebody else?

No. Memberships are non-transferable. Sessions can only be used by the person registered to the membership and cannot be transferred, shared or gifted to another person.

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Which membership is right for me?

This depends on your goals and how frequently you would like professional support. Bronze is ideal for once-weekly support, while Silver and Gold provide greater consistency. Platinum and Diamond are designed for those wanting a higher frequency of training, physiotherapy and ongoing support.

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If you’re unsure, our team can help recommend the most suitable option based on your goals.

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Do I have to decide between Personal Training and Physiotherapy when I join?

No. You don’t have to permanently allocate your membership to one service. You can use your sessions according to your needs throughout the month.

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For example, you may use most of your sessions for Personal Training but use a session for Physiotherapy if you develop pain, have an injury or need rehabilitation support.

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Who are the memberships suitable for?

Our memberships are suitable for a wide range of people, including beginners, regular gym-goers and those looking to improve their overall physical health.

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Your sessions will be adapted to your current ability, goals and individual needs.

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I’m recovering from an injury. Can I still join?

Yes. Having access to both Physiotherapy and Personal Training means we can support you through different stages of your recovery.

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Where appropriate, you can progress from physiotherapy and rehabilitation into more structured strength and fitness training while remaining supported by the Athletic Potential team.

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Will my programme be personalised?

Yes. Your training and exercise guidance will be based on your goals, current ability, progress and any relevant physical limitations.

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Your programme can also be adjusted as you progress or as your needs change.

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Do memberships include nutrition guidance?

Nutrition guidance is included within selected membership levels. The amount of additional support available increases with some of our higher-tier memberships.

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Can I change my membership?

Yes. If you decide that you need more or fewer sessions, you can speak to our team about changing your membership package for your next membership period.

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Can I upgrade my membership?

Yes. If you want additional sessions and more regular support, speak to the Athletic Potential team about upgrading to a higher membership level.

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What happens if I miss or cancel a session?

Membership sessions remain subject to Athletic Potential’s standard booking and cancellation policy. Late cancellations and missed appointments may result in the session being deducted from your membership.

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Can I pause or freeze my membership?

Please speak to the Athletic Potential team if you have exceptional circumstances that prevent you from using your membership. Any pauses or extensions are at the discretion of Athletic Potential and are not automatically guaranteed.

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Can I book all of my sessions in advance?

Yes, and we encourage members to book ahead where possible. This helps you secure your preferred appointment times and ensures you make full use of your membership before it expires.

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Can I choose which trainer or physiotherapist I see?

You can request a particular member of the Athletic Potential team when booking. Appointments are subject to practitioner availability, so your preferred trainer or physiotherapist may not always be available.

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Are the memberships suitable for beginners?

Absolutely. You don’t need any previous gym or training experience to become a member. We can assess your starting point and gradually build your confidence, strength and fitness at an appropriate pace.

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Do I need to be injured to use Physiotherapy?

No. Physiotherapy isn’t only for treating injuries. Depending on your individual needs, sessions may also help with movement, rehabilitation, injury prevention and managing recurring aches or physical limitations.

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How do I get started?

Simply contact Athletic Potential to arrange a consultation or discuss which membership is most suitable for you.

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Once you’ve selected your membership, we’ll help you get started, establish your goals and arrange your sessions.

Membership Consultation

 

Discover Your Path to Success with Our Consultations
Our consultations are tailored to help you identify your goals, overcome challenges, and unlock your full potential in both life and fitness. During your personalised session, we will explore your current lifestyle, aspirations, and any obstacles that may have held you back. Whether you are striving for improved health, increased energy, better work-life balance, or personal growth, our bespoke approach ensures your unique needs are addressed. Together, we will create clear, actionable steps and strategies to help you achieve your goals while fostering sustainable habits for long-term success.

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What to Expect from Your Consultation
In our sessions, we focus on creating a supportive and collaborative environment where you can comfortably discuss your aspirations and concerns. We will start with a comprehensive assessment of your fitness, health history, and lifestyle to gain a complete understanding of your starting point. From there, we will work together to design a tailored plan that aligns with your goals, incorporating effective strategies to guide you towards lasting transformation.

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